nisuoc's Journal, 09 April 2012

I was bad this past week. It was my birthday and I was lazy. Not much else I can say.
168.7 lb Lost so far: 0 lb.    Still to go: 48.7 lb.    Diet followed poorly.

Diet Calendar Entries for 09 April 2012:
664 kcal Fat: 19.73g | Prot: 29.26g | Carb: 92.34g.   Breakfast: 100% Juice Pineapple Orange Banana, Protein & Fiber Powder, Original Strawberry Yogurt, Strawberries. Lunch: Frozen Chicken Nuggets, 100% Vegetable Juice (11.5 oz). more...
2467 kcal Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet nisuoc's own diet   losing 0.3 lb a week

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