Teyla's Journal, 09 April 2012

Keeping track, not doing so good.
219.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 April 2012:
1056 kcal Fat: 28.56g | Prot: 82.85g | Carb: 133.49g.   Breakfast: cheese, black beans, egg beaters, orange juice. Lunch: Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple, Soft Tortilla Wrap - Whole Grain White, laughing cow bell cheese, black bean burger, water. Dinner: green tea, garlic, Pears, turkey, black beans, spinach, Steamfresh Whole Grain Brown Rice. more...
3317 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 8 hours, Housework - 2 hours, Driving - 1 hour, Resting - 4 hours, Standing - 1 hour. more...
steady weight

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