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Tweaking the diet as I learn the best route to take to achieve my goal
Diet Calendar Entries for 14 October 2017:
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573 kcal
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Fat: 21.09g | Prot: 76.50g | Carb: 14.87g.
Breakfast: Fairlife Fat Free Milk, Coffee, Egg. Lunch: Chicken Dark Meat (Roasting, Cooked, Roasted), Hunt's Manwich Original Sloppy Joe Sauce. Dinner: Publix Extra Large Shrimp, Cooked Asparagus (from Fresh), Publix Sea Scallops. more...
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2452 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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