Weigh In record (no journal entry) for 04 April 2012
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200.5 lb
Lost so far: 9.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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395 kcal
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Fat: 6.96g | Prot: 39.64g | Carb: 47.72g.
Breakfast: Coffee. Lunch: Cucumber (Peeled), Tilapia (Fish). Dinner: Fuji Apples, Chicken Breast, Lettuce. Snacks/Other: Fuji Apples. more...
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losing 3.5 lb a week
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Revlindag's weight history
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