Weigh In record (no journal entry) for 05 April 2012
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200.5 lb
Lost so far: 9.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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375 kcal
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Fat: 6.97g | Prot: 39.95g | Carb: 41.95g.
Breakfast: Coffee. Lunch: Tilapia (Fish), Cucumber (Peeled). Dinner: Tomatoes, Cucumber (Peeled), Lettuce, Chicken Breast. Snacks/Other: Fuji Apples. more...
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steady weight
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Revlindag's weight history
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