Retta Smith's Journal, 07 October 2017


Diet Calendar Entry for 07 October 2017:
1162 kcal Fat: 92.61g | Prot: 77.69g | Carb: 15.01g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Butter (Salted), Coffee (Brewed From Grounds). Dinner: Great Value Hard Boiled Eggs, Mission Avocado. Snacks/Other: Clancy's Original Old Fashioned Pork Rinds. more...

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