Proudmomma412's Journal, 07 October 2017

197.8 lb Lost so far: 20.2 lb.    Still to go: 52.8 lb.    Diet followed reasonably well.

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353 kcal

Fat: 15.67g | Prot: 16.49g | Carb: 37.15g.   Breakfast: Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Low Fat Milk. Lunch: Bananas. more...

3316 kcal

Activities & Exercise: Hanging Laundry - 3 hours, Housework - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...