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I am a bit nervous today..haven't recorded any food intake. I like to keep a close eye on it all so I don't over do in any area.
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262.6 lb
Lost so far: 3.4 lb.
Still to go: 72.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 April 2012:
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609 kcal
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Fat: 61.67g | Prot: 10.13g | Carb: 6.23g.
Breakfast: grape tomatoes, cream , cream cheese. more...
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losing 4.0 lb a week
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