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Have had a pretty stressful week, but I am very proud of myself. Usually when I start to get stressed I stop being active and start eating more. I have mananged not to do that though - I have worked out everyday this week and plan to work out tonight after I get off from work. I have even managed to stay away from really bad foods and keep to my portion control. All in all I am really proud. All I have to do now is keep it. I can do! :)
Diet Calendar Entry for 04 March 2010:
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872 kcal
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Fat: 30.30g | Prot: 46.29g | Carb: 106.32g.
Breakfast: green tea, quacker oatmeal maple brown sugar. Lunch: Guacamole, Chicken Fajita Bowl (chicken, fajita vegtables, rice, lettuce, tomato salso, corn salsa, cheese). Dinner: Bottomless Tostada Chips, Grilled Caribbean Salad. Snacks/Other: Grapes (American Type, Slip Skin). more...
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