dmbaltz's Journal, 24 February 2010

Weigh In record (no journal entry) for 24 February 2010
175.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2010:
2426 kcal Fat: 72.20g | Prot: 204.80g | Carb: 239.11g.   Breakfast: Harvest Whole Grain - Peanut Butter Chocolate Chip. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Premium Chunk Chicken Breast, nitro-tech chocolate, Milk (Fat Free or Skim, Calcium Fortified). Dinner: Rising Crust Pizza - Three Meat. Snacks/Other: Caramel Chocolates. more...
gaining 4.2 lb a week

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