Weigh In record (no journal entry) for 03 March 2010
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174.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2010:
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2664 kcal
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Fat: 82.60g | Prot: 209.31g | Carb: 219.44g.
Breakfast: Lucky Charms, Milk (Fat Free or Skim, Calcium Fortified). Lunch: nitro-tech chocolate, Yellow Mustard, Chicken Breast Meat. Dinner: Milk (Nonfat), Original Beer, Burrito with Beef, Beans and Cheese, Soup at Hand Creamy Tomato. more...
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losing 0.4 lb a week
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