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What does baby sitting count as in your exercise journal? I am sitting for most of the time so I have recorded it as that.
Diet Calendar Entries for 20 September 2017:
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1514 kcal
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Fat: 44.45g | Prot: 57.27g | Carb: 228.97g.
Breakfast: Bananas, Muller Muller light greek yoghurt, General Mills Honey Nut with Whole Grain Cheerios. Lunch: Oranges, Apples, Multigrain Bread, Lentil Soup. Dinner: Mixed Salad Greens, La Terra Fina Classic Quiche Lorraine, Tomatoes, Mayonnaise. Snacks/Other: KOT Milk Chocolate Biscuit. more...
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2576 kcal
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Activities & Exercise:
Housework - 45 minutes, Walking (brisk) - 4/mph - 20 minutes, Sitting - 6 hours, Cooking - 2 hours and 45 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 10 minutes. more...
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 Comments
chasing them down so you can sit on them is the strenuous part
20 Sep 17 by member: Happy*Snappy
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20 Sep 17 by member: kay629
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If had to babysit at age 69, I would defiantly consider it exercise unless they were not walking yet!
20 Sep 17 by member: Sally Forest
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I tell everyone I celebrate the anniversary of my 43rd birthday every year, that way I do NOT think of my actual age- which is only a number anyway. Think of this also 60 is the new middle age......
22 Sep 17 by member: kay629
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