JeffinAurora's Journal, 19 September 2017

188.2 lb Lost so far: 0 lb.    Still to go: 29.2 lb.    Diet followed 100%.

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718 kcal

Fat: 41.99g | Prot: 16.65g | Carb: 69.29g.   Breakfast: Fritos Original Corn Chips, Coffee. Lunch: Coffee (Brewed From Grounds). Dinner: Burger King Whopper Jr. Sandwich with Cheese, Burger King Diet Coke (Medium). Snacks/Other: Taffy, Fritos Original Corn Chips. more...

2849 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Desk Work - 2 hours, Standing - 4 hours and 30 minutes, Driving - 3 hours and 45 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 55 minutes. more...