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batch cooking
Diet Calendar Entries for 19 September 2017:
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1109 kcal
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Fat: 32.59g | Prot: 58.71g | Carb: 144.15g.
Breakfast: Herbal Tea, Herbal Tea, Coffee with Milk, Bananas, Jordans Quick & Creamy Porridge with Semi-Skimmed Milk. Lunch: Coffee with Milk, Asda Ginger Nuts Biscuits, Asda Ginger Nuts Biscuits, Coffee with Milk, Walkers Baked Cheese & Onion Crisps (25g), Tesco Ploughmans Sandwich. Dinner: Tesco Chicken Breast Fillets. Snacks/Other: Coffee with Milk. more...
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1932 kcal
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Activities & Exercise:
Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
19 Sep 17 by member: shahidax1
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19 Sep 17 by member: bubblegum14
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I do a lot of that - a sauce, stew or curry in the freezer cuts down on the temptation of a takeaway plus it means a home cooked meal on the table in about 20 minutes max. Looks great 👍🏻
19 Sep 17 by member: Phooka
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The best way to do it, my freezer has a whole load of chilli and bolognaise
20 Sep 17 by member: DistantMidget
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