Diet Calendar Entries for 19 September 2017:
|
1236 kcal
|
Fat: 37.53g | Prot: 33.94g | Carb: 205.49g.
Breakfast: Cucumber (Peeled), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Honey Bunches of Oats with Almonds, OKF Aloe Vera Drink. Lunch: Ken's Steak House Italian Dressing and Marinade, Tomatoes, Lettuce, Wendy's Iceberg Lettuce Leaf, Lean Cuisine Simple Favorites Cheese Ravioli. Dinner: Lean Cuisine Simple Favorites Classic Macaroni & Beef. Snacks/Other: Aloe Strawberry, Aloe Strawberry, Nectarines, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Sugar, Coffee (Instant Powder), Cantaloupe Melons. more...
|
|
2714 kcal
|
Activities & Exercise:
Walking - 37 minutes, Standing knee raises - 2 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MsPus's weight history
|