| December 2017 |
| Mon 4th: |
498 *
|
24%
|
fat: 9.54g |
| |
protein: 7.35g |
| |
carbs: 103.52g |
|
2493*
|
 1995
|
| November 2017 |
| Sat 18th: |
1009 *
|
48%
|
fat: 37.01g |
| |
protein: 35.95g |
| |
carbs: 140.44g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
775 *
|
37%
|
fat: 20.81g |
| |
protein: 34.82g |
| |
carbs: 127.05g |
|
-
|
-
|
| Fri 29th: |
1777 *
|
85%
|
fat: 38.33g |
| |
protein: 69.27g |
| |
carbs: 287.80g |
|
-
|
-
|
| Thu 28th: |
1134 *
|
54%
|
fat: 19.34g |
| |
protein: 43.86g |
| |
carbs: 208.47g |
|
3173*
|
2039
|
| Wed 27th: |
768 *
|
37%
|
fat: 14.21g |
| |
protein: 48.65g |
| |
carbs: 117.53g |
|
-
|
-
|
| Tue 26th: |
1021 *
|
49%
|
fat: 35.93g |
| |
protein: 38.76g |
| |
carbs: 145.93g |
|
-
|
-
|
| Mon 25th: |
1343 *
|
64%
|
fat: 33.88g |
| |
protein: 66.47g |
| |
carbs: 208.70g |
|
-
|
-
|
| Sat 23rd: |
1112 *
|
53%
|
fat: 46.87g |
| |
protein: 40.43g |
| |
carbs: 168.09g |
|
-
|
-
|
| Fri 22nd: |
1260 *
|
60%
|
fat: 48.00g |
| |
protein: 74.85g |
| |
carbs: 137.15g |
|
2714*
|
1454
|
| Thu 21st: |
850 *
|
40%
|
fat: 17.07g |
| |
protein: 48.16g |
| |
carbs: 145.61g |
|
3009*
|
2159
|
| Wed 20th: |
983 *
|
47%
|
fat: 22.58g |
| |
protein: 40.48g |
| |
carbs: 154.12g |
|
3095*
|
2112
|
| Tue 19th: |
1236 *
|
59%
|
fat: 37.53g |
| |
protein: 33.94g |
| |
carbs: 205.49g |
|
2714*
|
1478
|
| Mon 18th: |
1385 *
|
66%
|
fat: 25.66g |
| |
protein: 66.90g |
| |
carbs: 219.48g |
|
-
|
-
|
