Judyrose1997's Journal, 17 September 2017

Sod Fat Carbs Sugar Prot Cals
1327 30.77 16.78 6.20 40.52 546

Calorie Breakdown:
Carbohydrate (13%)
Fat (55%)
Protein (32%)j

Gronk just dropped a touch down pass...just a yuckie day all round. RAN OUT OF PRINTER INK!!!!

Diet Calendar Entries for 17 September 2017:
546 kcal Fat: 30.77g | Prot: 40.52g | Carb: 16.78g.   Breakfast: Dasani Bottled Water (16.9 oz), Coffee, Water, Trader Joe's Organic Virgin Coconut Oil. Lunch: Keto Eggplant Parm, Fresh Gourmet Parmesan Cheese Crisps. Dinner: Brussels Sprouts, Mashed Cauliflower, Baked or Broiled Cod. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets. more...
2394 kcal Activities & Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Meditation - 15 minutes. more...

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