Susi101's Journal, 16 September 2017

I am very excited for myself. Today I also weighed the same as yesterday which indicates that the weight loss is not a fluke on my scale. My mini goal is to weigh 180 or less then I will reward myself. 2 more pounds to go:)))


Measurements:

Bust 38.5
Waist: 40
Hips: 46
L.Thigh: 25
L. Arm 13

Diet Calendar Entry for 16 September 2017:
822 kcal Fat: 46.44g | Prot: 37.33g | Carb: 75.11g.   Breakfast: Avocados, Guava, Boiled Egg, Chamomile Tea. Lunch: CVS Baked Multigrain Crackers, Bumble Bee Premium Solid White Albacore Tuna in Water. Dinner: Pasta or Macaroni Salad with Meat, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Hellmann's Real Mayonnaise, Tangerines (Mandarin Oranges), Oranges, Planters Lightly Salted Cashews Halves & Pieces, Almonds. more...

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