Weigh In record (no journal entry) for 24 March 2012
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132.4 lb
Lost so far: 27.5 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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2229 kcal
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Fat: 74.20g | Prot: 110.40g | Carb: 272.30g.
Breakfast: egg, safeway white, Lite Syrup. Lunch: Old Cheddar Cheese, safeway white. Dinner: Delissio Hawaiian, Delissio Hawaiian. Snacks/Other: jello caramel. more...
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losing 2.0 lb a week
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jaimestrom's weight history
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