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Well was lazy last night and did not make it back to the gym nor did I this morning. I will go and spend some time there this afternoon.
Diet Calendar Entries for 02 March 2010:
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1481 kcal
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Fat: 48.56g | Prot: 79.24g | Carb: 181.24g.
Breakfast: milk, honey nut cheerios, sugar free vanilla, coffee, milk. Lunch: english muffin, potato, bacon, egg. Dinner: elbow barilla, cheese par, butter, chicken. Snacks/Other: chocolate chip cookie, kudos, WATER. more...
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2710 kcal
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Activities & Exercise:
Elyptical - 45 minutes, Circuit Training - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Desk Work - 7 hours. more...
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