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So had some set backs lastweek, Got sick on wednesday and stayed in bed all day thrusday, exept when I was in the ER getting stitches. Spent Friday in bed. Ate weird because of being sick, did not keep track but that is ok. Had on ok weekend.
Today in a new day, a monday and the start of a new month,
Goals for March,
Record everything and be more accurate,
Follow workout schedule, push harder in the gym
Be under 160 when we leave to move to Califorinia.
Diet Calendar Entries for 01 March 2010:
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1553 kcal
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Fat: 56.27g | Prot: 97.51g | Carb: 166.11g.
Breakfast: honey nut cheerios, milk, sugar free vanilla, coffee, 2% Fat Milk. Lunch: roast beef, swiss cheese , mayonnaise helmans, kirkland bread. Dinner: mango salsa, mahi. Snacks/Other: tostito salsa, tostito chips, Lite Mixed Fruit Cup. more...
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2372 kcal
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Activities & Exercise:
Ellyptical - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Desk Work - 7 hours. more...
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