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Stayed in all day yesterday as the weather was do bad. I was do food on my food that it show being nighty catches up with you. No może beer!!!??☁😘😘☁😘😘☁
😘😘😘😘😘😘😘
😘😘😘😘😘😘😘
☁😘😘😘😘😘☁
☁☁😘😘😘☁☁
☁☁☁😘☁☁☁
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153.8 lb
Lost so far: 22.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2017:
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999 kcal
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Fat: 37.68g | Prot: 52.72g | Carb: 110.79g.
Breakfast: Chicken Breast, McVitie's Jaffa Cakes. Lunch: Tesco Mini Melton Mowbray Pork Pies. Dinner: Beef or Meat Gravy, Tesco Baby New Potatoes, Green Peas (Frozen), Carrots, Chicken Breast. more...
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losing 4.9 lb a week
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mushroom morris's weight history
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