Weigh In record (no journal entry) for 19 March 2012
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210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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452 kcal
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Fat: 8.28g | Prot: 32.21g | Carb: 60.78g.
Breakfast: Coffee. Lunch: Chicken Breast. Dinner: Chicken Breast. Snacks/Other: Oranges, Radishes, Apples, Vinegar, Cucumber (Peeled). more...
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losing 17.5 lb a week
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