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Yeah, being out of town wasn't good for my weight. And then coming home with bad food, which I continued to eat, wasn't good either, but at least I'm back closer to where I was. I was up a couple pounds, but didn't weigh in. XD
It's weird how easy it is to eat processed food that isn't satisfying and doesn't even taste good.
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190.6 lb
Lost so far: 24.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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2141 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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