Weigh In record (no journal entry) for 26 August 2017
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257.0 lb
Lost so far: 38.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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1556 kcal
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Fat: 109.69g | Prot: 136.92g | Carb: 10.97g.
Breakfast: Oscar Mayer Center Cut Bacon. Dinner: Extra Virgin Olive Oil, Great Value Original Ricotta Cheese, Rao's Homemade Pizza Sauce, Jimmy Dean Fully Cooked Turkey Sausage Crumbles, Nature's Promise 98% Fat Free Ground Chicken Breast, Kraft Three Cheese with A Touch of Philadelphia, Red Onions, Sargento Chef Style Mozzarella & Provolone Cheese, Ciao Pepperoni, Mushrooms, Hormel Turkey Pepperoni. more...
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losing 2.0 lb a week
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