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I've got the miserys today , I feel miserable, irritable and unmotivated. I have gone over my carb count and don't even feel like I have done any thing wrong! I suppose that you can''t always feel motivated and upbeat all the time , as long as you get through it without damaging your progress. Must remember: NOTHING TASTES AS GOOD AS BEING THIN FEELS.
Diet Calendar Entry for 27 February 2010:
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1631 kcal
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Fat: 125.43g | Prot: 61.29g | Carb: 45.65g.
Breakfast: sweetener, coffee decaf, whipping cream, red peppers, Olive Oil, eggs, cheese. Lunch: red pepper, cucumber, salad, bacon, salmon, broccolis, green beans, butter, olive oil. Snacks/Other: wine, sweetener, coffee decaf, atkins crispy milk chocolate. more...
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