cballard30's Journal, 15 March 2012

Weight loss of 5 lbs!! I am happy with that, especially since I have been very slack on my water intake! This week's plan is to cut way back on my sodas! I will allow myself only 2 servings of diet soda until I can cut it down to 1 serving:) Water Water Water!!! I can do this!
163.4 lb Lost so far: 4.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.
losing 10.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cballard30's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.