girls day at our house watching Summer Holiday sing along with Greek food and drinkypoos. Oh dear!!!😂
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154.0 lb
Lost so far: 22.5 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2017:
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288 kcal
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Fat: 7.60g | Prot: 2.20g | Carb: 51.80g.
Breakfast: McVitie's Jaffa Cakes. more...
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losing 1.4 lb a week
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mushroom morris's weight history
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