Varcity's Journal, 17 August 2017

115/96 premed reading this a.m.

Way too high. Because of all-over-the-board readings past weeks have ordered a highly rated (Amazon 4.8) BP monitor to double check readings. Weight still dropping and feel great.

After meds (and several coffees) -129/80. Still strange numbers. Wife's BP also registered higher than her normal.

Diet Calendar Entries for 17 August 2017:
1367 kcal Fat: 24.32g | Prot: 83.72g | Carb: 70.97g.   Breakfast: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Fruit of the Earth Aloe Vera Juice, Driscoll's Blackberries, Raspberries, Blueberries, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Good Sense Raw Sunflower Seeds. Dinner: Wegmans Cooked Shrimp, Hansung Food Cabbage Kimchi, Bean Sprouts (Soybean or Mung), Annie Chun's Gochujang, Michelob Ultra Light Beer, Dewar's Scotch, Dole Butter Lettuce. more...
3061 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Varcity's own diet  



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