Varcity's Journal, 16 August 2017

117/81 Average 3 readings pre meds

Diet Calendar Entries for 16 August 2017:
1212 kcal Fat: 64.65g | Prot: 79.85g | Carb: 95.09g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Blueberries, Raspberries, Driscoll's Blackberries. Lunch: Calavo Avocado, Tanimura & Antle Romaine Lettuce, Cherry Tomatoes, Walden Farms Calorie Free Ranch Dressing, Bacon (Cured, Pan-Fried, Cooked), McCormick Salad Toppins, Young Green Onions. Dinner: Pork Chop, Green Giant Baby Brussels Sprouts & Butter Sauce. Snacks/Other: Good Sense Raw Sunflower Seeds, Good Sense Raw Sunflower Seeds, Fruit of the Earth Aloe Vera Juice, Garden of Life Raw Fiber (20g), Yakult Yakult. more...
3061 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Varcity's own diet  

3 Supporters    Support   

Wish my numbers looked that good without my pills. 
16 Aug 17 by member: From371to184
You'll get there, Mr. 184!  
16 Aug 17 by member: Miraculum


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