Weigh In record (no journal entry) for 13 March 2012
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208.4 lb
Lost so far: 59.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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657 kcal
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Fat: 14.73g | Prot: 31.36g | Carb: 105.06g.
Breakfast: Diet Cranberry Grape Spray Juice, D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: nutri grain bar, Apples. Dinner: Chicken Fajitas Kit. more...
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losing 5.6 lb a week
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downsdd's weight history
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