downsdd's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
210.0 lb Lost so far: 58.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:
939 kcal Fat: 40.02g | Prot: 70.55g | Carb: 76.06g.   Breakfast: Light & Fit Yogurt - Vanilla. Lunch: Apples. Dinner: tostitos, cheese fat free kraft, ground beef. more...
losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



downsdd's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.