Weigh In record (no journal entry) for 08 August 2017
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191.0 lb
Lost so far: 11.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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1115 kcal
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Fat: 45.99g | Prot: 79.26g | Carb: 102.65g.
Breakfast: Simple Truth blue agave, Coffee with Cream, Scrambled Egg (Whole, Cooked). Lunch: Chili's Southwestern Egg Rolls. Dinner: Cranberry Juice, Homemade Chili. more...
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losing 7.0 lb a week
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skinnydebbie013's weight history
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