|
I just tallied all my calories on dailyplate and got a total of 1045 and on fatsecret the total was 1300. So definitely a difference. And on dailyplate, I compared nutrition labels and they matched up perfectly. And I like that you can just pull up a list of previously recorded foods and just go down the list and check off things you have eaten. Which is so much quicker. so anyway. I will probably just log my food on dailyplate. I know i don't even really need to be counting calories but if I don't, i just get carried away eating things that are healthy but way too much of them. especially now that i am doing phase 2. on phase one i never worried about calories. and i just rode my bike for 30 minutes. Getting much faster every day!!
Diet Calendar Entries for 11 December 2007:
|
1344 kcal
|
Fat: 68.38g | Prot: 84.00g | Carb: 104.52g.
Breakfast: skim milk, kashi cereal. Lunch: mayo, turkey , whole wheat bread, peanut butter, apple. Dinner: strawberry preserves, light butter, whole wheat bread, turkey bacon, eggs. Snacks/Other: pork rinds, mozzarella cheese string. more...
|
|
2690 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Hi, Ms. Grace...,
Yer weight chart graph is so Jazzy! Yew can ride...But 'yer but can't hide! Hats wavin',and GOOD LUCK.figurin out how to reign' in those saddle bags!
11 Dec 07 by member: Pats
|
I pretty much have put all my foods down as custom foods. That way I know the calories are right. I have to keep an eye on them too, for peace of mind. That way if I have a weight gain, I won't be wondering if my portions are just too large. Keep up with the exercise, you're making great progress!
11 Dec 07 by member: Lotus
|
Pats, you are crazy girl!!
11 Dec 07 by member: graciepoo
|
11 Dec 07 by member: bullytrouble
|
I'd never heard of that website, just checked it out; thanks! I hate riding the stationary bike, guess because of my bad knees, so good job!
11 Dec 07 by member: biblioholic03
|
i AGREE WITH CALORIE COUNTING FOR THE VERY SAME REASON AS YOU.....LOL
12 Dec 07 by member: susieq1941
|
i AGREE WITH CALORIE COUNTING FOR THE VERY SAME REASON AS YOU.....LOL
12 Dec 07 by member: susieq1941
|
I'm using the dailyplate too.....works for me and keeps me under control.....
12 Dec 07 by member: drd3775
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
graciepoo's weight history
|