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Day 2 of bringing exercise back into this lifestyle change. Stomach actually growled during a class today, of which I added another cup of fruit to pacify it till lunch. Sore? Goodness yes, my arms and shoulders ache. Upper Fix (21 day fix) is demanding for sure, and the 3lb and 5lb dumbbells were brought this morning. Lots of modification -- particularly on the pushups. Did them from the back of the couch, and the one where your triceps are brushing your sides? Yeah, them. I did one for ever 5 or 6 they did. LOL.
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