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Another weekend over. Was a nice weekend but I didn't stay as stricked as I would of liked. Which I think had everything to do with my TOM. Today I'm almost done with it and I am not as snacky as I have been since getting my TOM. Next month I'm going to make sure I have more healthy items on hand so I can maybe get through it without the extra calories.
Diet Calendar Entry for 05 March 2012:
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1240 kcal
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Fat: 66.08g | Prot: 75.90g | Carb: 92.76g.
Breakfast: lipton brew hot tea, cremora, splenda, Tumaros Tortillas Multi Grain, velveeta cheese, Jimmy Dean turkey sausage, egg whites. Lunch: Italian mix salad, Fat Free croutons, Sargento bistro mexican cheese, hard boiled egg, avocado, bacon bits, thousand island dressing. Dinner: butter, steam fresh brocolli, potato buds, pork loin chops. Snacks/Other: Kudos . more...
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 Comments
This is just one big learning experience, what works, what doesn't and how to avoid all of those pitfalls.
06 Mar 12 by member: fatoldlady
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