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I feel sooooo energized!!! I just power walked for 45min. I will have eaten a total of 14 carbs total today after I eat supper! I can not wait to see the scales in the morning:-)
Diet Calendar Entries for 10 December 2007:
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392 kcal
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Fat: 33.09g | Prot: 19.93g | Carb: 2.32g.
Breakfast: sausage, eggs. more...
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3185 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
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 Comments
10 Dec 07 by member: biblioholic03
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Be careful. Ketosis has been known to induce mania. I'm not joking.
10 Dec 07 by member: petra65
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Actually lowering your carb intake can help reduce feelings of anxiety and depression. Ketosis is not the same thing as ketoacidosis, BTW.
10 Dec 07 by member: sararay
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