Weigh In record (no journal entry) for 04 March 2012
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188.1 lb
Lost so far: 28.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2012:
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764 kcal
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Fat: 20.56g | Prot: 54.96g | Carb: 91.68g.
Breakfast: Slim Fast Chocolate Royale Shake. Lunch: lean cuisine french bread pizza. Dinner: perdue chicken breast. Snacks/Other: Reduced Fat Peter Pan, Crystal Farms String Cheese, Weight Watchers Giant Fudge Bar. more...
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losing 1.3 lb a week
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emeraldrose83's weight history
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