| March 2024 |
| Wed 13th: |
856 *
|
37%
|
fat: 25.00g |
| |
protein: 28.00g |
| |
carbs: 145.60g |
|
-
|
-
|
| Tue 12th: |
1116 *
|
49%
|
fat: 54.93g |
| |
protein: 46.86g |
| |
carbs: 112.03g |
|
2946*
|
 1830
|
| Mon 11th: |
440 *
|
19%
|
fat: 11.50g |
| |
protein: 21.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sun 10th: |
686 *
|
30%
|
fat: 21.43g |
| |
protein: 30.86g |
| |
carbs: 89.03g |
|
2623*
|
1937
|
| Wed 6th: |
526 *
|
23%
|
fat: 23.93g |
| |
protein: 10.86g |
| |
carbs: 70.03g |
|
2303*
|
1777
|
| February 2024 |
| Mon 26th: |
896 *
|
39%
|
fat: 21.93g |
| |
protein: 13.86g |
| |
carbs: 160.03g |
|
2710*
|
1814
|
| Thu 22nd: |
1179 *
|
51%
|
fat: 50.02g |
| |
protein: 33.55g |
| |
carbs: 149.64g |
|
2229*
|
1050
|
| Wed 21st: |
506 *
|
22%
|
fat: 14.43g |
| |
protein: 9.86g |
| |
carbs: 85.03g |
|
-
|
-
|
| Tue 20th: |
1141 *
|
50%
|
fat: 53.18g |
| |
protein: 42.86g |
| |
carbs: 132.53g |
|
3363*
|
2222
|
| Mon 19th: |
247 *
|
11%
|
fat: 15.61g |
| |
protein: 11.50g |
| |
carbs: 26.33g |
|
-
|
-
|
| Sat 17th: |
416 *
|
18%
|
fat: 25.93g |
| |
protein: 19.86g |
| |
carbs: 29.03g |
|
-
|
-
|
| Fri 16th: |
446 *
|
19%
|
fat: 20.93g |
| |
protein: 30.86g |
| |
carbs: 33.03g |
|
-
|
-
|
| Fri 9th: |
-
|
-
|
|
2489*
|
-
|
| Tue 6th: |
350 *
|
15%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sun 4th: |
650 *
|
28%
|
fat: 33.00g |
| |
protein: 15.00g |
| |
carbs: 74.00g |
|
3189*
|
2539
|
| Fri 2nd: |
506 *
|
22%
|
fat: 14.43g |
| |
protein: 9.86g |
| |
carbs: 85.03g |
|
-
|
-
|
| Thu 1st: |
536 *
|
23%
|
fat: 23.93g |
| |
protein: 11.86g |
| |
carbs: 71.03g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
540 *
|
23%
|
fat: 21.50g |
| |
protein: 42.00g |
| |
carbs: 47.00g |
|
4989*
|
4449
|
| Fri 26th: |
710 *
|
31%
|
fat: 35.00g |
| |
protein: 14.00g |
| |
carbs: 92.00g |
|
3544*
|
2834
|
| Thu 25th: |
570 *
|
25%
|
fat: 27.00g |
| |
protein: 6.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Wed 24th: |
365 *
|
16%
|
fat: 7.50g |
| |
protein: 2.10g |
| |
carbs: 78.00g |
|
-
|
-
|
