Weigh In record (no journal entry) for 03 March 2012
|
240.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2012:
|
1623 kcal
|
Fat: 133.16g | Prot: 75.05g | Carb: 42.87g.
Breakfast: splenda with fiber, butter, sweet onion, green chiles, bacon, avocado, coffee, triple cheddar shredded, half and half, tomato, eggs. Lunch: atkin's shake. Dinner: green olives, light sour cream, sweet onion, smoked salmon, kale, coconut oil, bacon. Snacks/Other: coconut oil. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nausea's weight history
|