xappie's Journal, 19 July 2017

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Weigh In record (no journal entry) for 19 July 2017

192.4 lb Lost so far: 24.6 lb. Still to go: 37.4 lb. Diet followed reasonably well.

losing 11.2 lb a week

10 Supporters Support

Comments

Yaye! Good job. 😊

19 Jul 17 by member: Bluecoaster

P.S. The body fat scale you recommend finally arrives today! 😋👍(out for delivery)

19 Jul 17 by member: Bluecoaster

That's great, I hope you like it! I just bought the Milkadamia (finally) that you recommend. :)

19 Jul 17 by member: xappie

Hey now!!! Dropping away them pounds!!! WTG!!!

19 Jul 17 by member: Jenibeann

Xappie- I just discovered over the last week that Milkadamia makes a killer Numi Rooibos Chai both hot and iced. Very exotic tasting. 😋 Let me know what you think of it in your iced coffee. I use about 1/4 cup Milkadamia and 1T heavy cream. 🌺

19 Jul 17 by member: Bluecoaster


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xappie's Journal, 19 July 2017

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