emilydiaz83's Journal, 13 July 2017

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So I'm finally breaking my #eggfast.. kind of. This morning I stuck with it but for lunch my body was craving kale!! I needed greens! So, I'm technically breaking it but not trying to give my body shock with any heavy protein.

Diet Calendar Entry for 13 July 2017:

829 kcal

Fat: 61.90g | Prot: 58.60g | Carb: 8.37g. Breakfast: Black Pepper, Great Value Pepper Jack Cheese, Boiled Egg, Coffee, Cream (Half & Half). Lunch: Kraft Creamy Caesar Dressing, Sargento Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Boiled Egg, Simple Truth Organic Baby Kale. Dinner: Fried Egg, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese. more...

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Comments

nice

13 Jul 17 by member: mdaddybyrne

Yum!

13 Jul 17 by member: Michael Newberry

Looks good.

13 Jul 17 by member: Tyaki

Add some oats.Perfect combination!!!

13 Jul 17 by member: S.Thakur

Maybe is a stupid question. How can i upload my pics? (like this)

13 Jul 17 by member: josueacuna

se ve delicioso

13 Jul 17 by member: Machuk

That actually looks good. Nice plate presentation.😊

13 Jul 17 by member: paulanavarette

Great lunch

13 Jul 17 by member: Wendy Ebert

Looks delicious!

13 Jul 17 by member: Tai-Lin

That is an awesome choice!

14 Jul 17 by member: Ripp

Aren't eggs loaded with protein ... why would the body get shocked ? Or was it a joke that went over my head

14 Jul 17 by member: vito

Boiled eggs aren't my fav but you've made them look yummy

14 Jul 17 by member: rosek123

Vito- you're right they're loaded with protein. I was just being slightly sarcastic meaning I didn't want to go straight for a bunless 5 guys burger with the all the toppings. Lol cause that's what I really wanted.

15 Jul 17 by member: emilydiaz83


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