Weigh In record (no journal entry) for 20 February 2010
|
124.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 20 February 2010:
|
1076 kcal
|
Fat: 40.32g | Prot: 73.05g | Carb: 104.59g.
Lunch: pepper, salt, balsamic vinegar, tomatoes, sugar snap peas. Dinner: rib eye steak. Snacks/Other: grape juice. more...
|
|
1983 kcal
|
Activities & Exercise:
Driving - 30 minutes, Conditioning exercise (health club) - 40 minutes, Exercise machine (moderate) - 40 minutes, Running - 6/mph - 5 minutes, Walking (brisk) - 4/mph - 25 minutes, Sleeping - 8 hours, Resting - 13 hours and 40 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarah Reasons's weight history
|