Sarah Reasons's Journal, 20 February 2010

Weigh In record (no journal entry) for 20 February 2010
124.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 February 2010:
1076 kcal Fat: 40.32g | Prot: 73.05g | Carb: 104.59g.   Lunch: pepper, salt, balsamic vinegar, tomatoes, sugar snap peas. Dinner: rib eye steak. Snacks/Other: grape juice. more...
1983 kcal Activities & Exercise: Driving - 30 minutes, Conditioning exercise (health club) - 40 minutes, Exercise machine (moderate) - 40 minutes, Running - 6/mph - 5 minutes, Walking (brisk) - 4/mph - 25 minutes, Sleeping - 8 hours, Resting - 13 hours and 40 minutes. more...

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