| October 2010 |
| Mon 25th: |
93 *
|
5%
|
fat: 0.05g |
| |
protein: 18.43g |
| |
carbs: 3.46g |
|
-
|
-
|
| Fri 22nd: |
423 *
|
21%
|
fat: 8.42g |
| |
protein: 23.16g |
| |
carbs: 67.10g |
|
-
|
-
|
| Thu 21st: |
458 *
|
23%
|
fat: 10.46g |
| |
protein: 19.59g |
| |
carbs: 74.28g |
|
2519*
|
 2061
|
| Wed 20th: |
600 *
|
30%
|
fat: 7.84g |
| |
protein: 32.11g |
| |
carbs: 105.81g |
|
2118*
|
1518
|
| Tue 19th: |
543 *
|
27%
|
fat: 8.89g |
| |
protein: 21.15g |
| |
carbs: 101.12g |
|
1986*
|
1443
|
| Mon 18th: |
845 *
|
42%
|
fat: 18.38g |
| |
protein: 45.13g |
| |
carbs: 133.41g |
|
2303*
|
1458
|
| Sun 17th: |
1155 *
|
58%
|
fat: 37.09g |
| |
protein: 31.11g |
| |
carbs: 185.85g |
|
2047*
|
892
|
| Sat 16th: |
831 *
|
42%
|
fat: 18.31g |
| |
protein: 34.85g |
| |
carbs: 133.77g |
|
2193*
|
1362
|
| Fri 15th: |
745 *
|
37%
|
fat: 16.56g |
| |
protein: 51.24g |
| |
carbs: 101.47g |
|
2195*
|
1450
|
| Thu 14th: |
1058 *
|
53%
|
fat: 32.61g |
| |
protein: 51.14g |
| |
carbs: 142.98g |
|
2443*
|
1385
|
| Wed 13th: |
978 *
|
49%
|
fat: 21.81g |
| |
protein: 47.23g |
| |
carbs: 153.79g |
|
2845*
|
1867
|
| Tue 12th: |
1044 *
|
52%
|
fat: 20.96g |
| |
protein: 56.58g |
| |
carbs: 173.31g |
|
2409*
|
1365
|
| Mon 11th: |
844 *
|
42%
|
fat: 21.98g |
| |
protein: 61.34g |
| |
carbs: 104.99g |
|
2347*
|
1503
|
| Wed 6th: |
638 *
|
32%
|
fat: 15.50g |
| |
protein: 35.07g |
| |
carbs: 93.26g |
|
1513*
|
875
|
| Tue 5th: |
1355 *
|
68%
|
fat: 61.25g |
| |
protein: 79.86g |
| |
carbs: 121.78g |
|
2725*
|
1370
|
| Mon 4th: |
903 *
|
45%
|
fat: 34.37g |
| |
protein: 54.04g |
| |
carbs: 101.58g |
|
2697*
|
1794
|
| Sun 3rd: |
934 *
|
47%
|
fat: 24.70g |
| |
protein: 29.63g |
| |
carbs: 168.35g |
|
1370*
|
436
|
| Fri 1st: |
1309 *
|
65%
|
fat: 42.87g |
| |
protein: 64.15g |
| |
carbs: 167.64g |
|
2615*
|
1306
|
