Dani_Suave's Journal, 29 February 2012

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Weigh In record (no journal entry) for 29 February 2012

246.2 lb Lost so far: 57.8 lb. Still to go: 86.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 February 2012:

867 kcal

Fat: 64.28g | Prot: 61.50g | Carb: 11.70g. Breakfast: cheddar cheese tillamook, ground beef, marinara kirkland. Lunch: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Dinner: butter kirkland, edamame. more...

3330 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 8 hours, Resting - 6 hours, Driving - 2 hours. more...

losing 7.0 lb a week

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Dani_Suave's Journal, 29 February 2012

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