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My schedule is still off. Had breakfast, but on littleoldladydays can't eat again until late afternoon. But I ate mostly decent foods and felt pretty good when I got up this morning.
Mom2Boxers, you were right. Must have been water retention yesterday. It is so insanely hot outside that I don't really feel like eating too much. I don't think I'd mind moving to Canada right now.
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210.8 lb
Lost so far: 1.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2017:
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899 kcal
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Fat: 35.40g | Prot: 62.90g | Carb: 84.82g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Skinless Chicken Breast, Sister Schubert's Orange Yeast Rolls, Honey Mustard Dressing, Corn, Boiled Egg, Bacon, Mixed Salad Greens. Snacks/Other: Pistachio Nuts, Blueberries, Sweet Cherries, Fage Total Greek Yogurt Plain, Reese's Miniature Peanut Butter Cups (1). more...
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losing 14.0 lb a week
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