Weigh In record (no journal entry) for 27 February 2012
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143.4 lb
Lost so far: 14.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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976 kcal
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Fat: 15.09g | Prot: 39.81g | Carb: 174.75g.
Breakfast: orange juice, blueberries, life cereal, 1% lowfat milk cocoa and sugar mix. Lunch: garlic bread slice, lettuce. Dinner: diet coke, lean cuisine cheese pizza. Snacks/Other: yoplait light yogurt, chex mix, pringles light potato chips, diet coke. more...
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1812 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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pat g's weight history
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