pat g
Joined August 2010
Weight History

Start Weight
157.8 lb
Lost so far: 8.8 lb

Current Weight
149.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
135.0 lb
Still to go: 14.0 lb
I'm 51, which makes me laugh because my brain thinks I'm 30. I have 2 grown children and the empty nest is driving me to eat. This is a new way to keep me on track as I try to lose the weight, again.

pat g's Weight History

pat g's Latest Member Challenges

status: Completed
ended: 09 Dec 13
view progress
status: Completed
ended: 04 Jul 11
view progress


last weighin: steady Steady
last weighin: gaining 3.6 lb a week Up
last weighin: gaining 0.3 lb a week Up
last weighin: losing 4.0 lb a week Down

pat g's Latest Posts

Low fat diet
Low fat is the best way for me to lose weight. I count fat grams in every thing I eat and when it adds up to 20, I'm done. I don't worry about kinds of fats, as I don't want to make it too difficult to remember. Good luck!
posted 05 Sep 2010, 20:14
Wow! I wish I was organized enough in the morning to do that kind of planning.
posted 26 Aug 2010, 20:44
This Birthday VS. Last Birthday
Last year I was about 165 in September. Now I'm 144 and hope to be in the 130's by the end of Sept. It's good to look back an d see what I've accomplished.
posted 24 Aug 2010, 22:29
Emotional Eater
Just reread that post and found the typo. It's not number 9, it's number 1.
posted 21 Aug 2010, 13:20
Emotional Eater
I get emotional eating because stress is number 9one with me. I know when I have had a bad day at work when I come home and stand in the kitchen and graze out of the cupboard. I go back to work in 2 weeks and will see what happens now!
posted 21 Aug 2010, 13:18
view all pat g's posts

Other Related Links


pat g's journal

27 October 2013

Yeah! finally seeing some results.
on diet pat g's own diet  

19 October 2013

I need someone to be accountable to that would not take my excuses and would take me to the Y whether I want to go or not!
on diet pat g's own diet  

pat g's Recent Food & Exercise