Weigh In record (no journal entry) for 27 February 2012
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190.0 lb
Lost so far: 5.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1605 kcal
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Fat: 69.25g | Prot: 52.19g | Carb: 202.66g.
Breakfast: Glucerna , Honey Bunches of Oats. Lunch: garden salad, parmasean cheese grated, Turkey. Dinner: Burger King Small Fries, Burger King Chicken Sandwich. Snacks/Other: Apple, banana. more...
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gaining 0.3 lb a week
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