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Woot!
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265.8 lb
Lost so far: 98.2 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2017:
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2234 kcal
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Fat: 107.34g | Prot: 91.22g | Carb: 232.20g.
Breakfast: Kroger Apple Fritter. Lunch: Safeway Greek Feta Vinaigrette Salad Dressing, Safeway Greek Salad (No Dressing), Heinz Yellow Mustard, Heinz Mayonnaise Packet, Provolone Cheese, Safeway Deli Style Thin Sliced Roast Beef, Safeway 8 Grain Bread. Dinner: Lasagna with Meat, Sweet Baby Ray's Original Barbecue Sauce, Chicken Thigh (Skin Eaten). Snacks/Other: Frigo Natural String Cheese Part Skim, Raspberries, Driscoll's Strawberries, Starbucks Chocolate Hazelnut Croissant, Starbucks Iced Lightly Sweet Chai Latte. more...
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losing 7.0 lb a week
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